Ball Workouts Free 1.1
Free Version
Publisher Description
This application is having different categories of ball workouts.-Abdomin Ball Workouts-Chest Ball Workouts-Shoulder Ball Workouts-Back Ball Workouts-Legs Ball Workouts-Arms Ball WorkoutsThere are many benefits to incorporating ball exercises into your workout. First of all, ball exercises require little and inexpensive equipment. To perform the majority of ball exercises presented on this website you'll only need access to an exercise ball and nothing more. However, the biggest benefit to training using ball exercises is that they are very effective at targeting core muscles, those muscles that are essential for stability and good posture but are often overlooked when exercising with fixed position equipment such as those found in gyms.We will add some more workouts in the next update .Note:This application is adds supportKeywords : Swiss ball workouts,ball workouts,ball workouts free,Swiss ball excercises,ball excercises,daily ball workouts,abs workouts,chest workouts,bicep workouts,shoulder workouts.
About Ball Workouts Free
Ball Workouts Free is a free app for Android published in the Other list of apps, part of Home & Hobby.
The company that develops Ball Workouts Free is Mobileapptray. The latest version released by its developer is 1.1. This app was rated by 1 users of our site and has an average rating of 3.0.
To install Ball Workouts Free on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-08-28 and was downloaded 24 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Ball Workouts Free as malware as malware if the download link to com.apptray.ball.workouts is broken.
How to install Ball Workouts Free on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Ball Workouts Free is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Ball Workouts Free will be shown. Click on Accept to continue the process.
- Ball Workouts Free will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
